I know this is the first post on being wheat free, but as it is the fourth of January - and I have been wheat free all year ;) - I labeled the day by the date.
I will explain in an article why I have chosen to trial wheat free eating and the benefits there of, but here is just where I will put my day to day records of what I ate and how I feel. Sounds boring? You don't have to read it if you don't want to. :)
I slept in this morning because I had been up until past 10:30 last night playing Balderdash. Everyone slept in, so breakfast didn't get dished until nearly 9:30 am. Scrambled egg on left over coconut flour pancakes. Not the best combination, I must admit, but it filled me up so I can't complain. :)
Morning tea consisted of a coffee and some nuts. I have absolutely been hoeing through the nuts since I stated eating wheat-free. They are an excellent source of protein and handful every now and again can keep you well and truely tided over to the next meal.
I may have eaten a few too many nuts. I ate a third of my salad and a minute scrap of chicken for lunch.
Dinner was a marinated piece of steak with mashed potato and veggies while we watched Mary Poppins sing about a spoonful of sugar. Hmmm... I didn't mind that as much as having to forgo chocolate pudding and custard - that was hard. So I had banana and cream instead, but I am doubtful of the comparison.
So far, wheat free eating hasn't been too bad... only a few sacrifices, but I am sure there will be plenty more. We'll will have t see how it all pans out at the end.